Taking a nap when feeling sleepy can help reduce sleepiness. But it is only a solution to the end of the cause because in the end the drowsiness will come back again health. Therefore, it is best to fix the root cause. The methods for eliminating drowsiness during
Solutions for insomnia should be considered based on the severity of the symptoms. If you can’t sleep for no more than 1 week. Or if you only have symptoms during certain periods. That are affected by various factors, and you don’t have continuous, chronic symptoms. People who
Adjusting your daily habits such as foods, bowel movement, or exercise is one way that may help relieve mild constipation. You may follow the following instructions. Common causes of constipation include:
In addition to the therapeutic efficacy of treating patients in some cases. Taking dietary supplements may cause side effects that are harmful to your health. Or it may affect some medical treatment processes as well. Especially for those who are just starting to consume dietary supplements for the
Danger warning: not cleaning air conditioner for a long time, fearing the risk of “pneumonia” Department of Health, Ministry of Public Health Reveals that the air conditioner has humidity. Both the air conditioner. And the air conditioner pipes that cause growth of germs It is recommended that the air
9 good benefits from “walnuts” for weight loss and cholesterol Cholesterol is the main cause of many different illnesses, including obesity. Fat clogs arteries. high blood pressure Coronary artery disease and many others, therefore controlling cholesterol in the body Therefore helping to make the body strong. Free from dozens of illnesses
The “Cervical Cancer” Vaccine and the Reasons Why “Men” Should Get the Vaccine. Did you know that Men can also get vaccinated to prevent cervical cancer. And there are many reasons to inject. Because of the cervical cancer virus in women It can found in men as well. Report
“Lymphoma” does not have a genetic cause. Exposure to chemicals may increase the risk. Lymphoma It is consider a serious disease with a high incidence both in Thailand. And around is consider the number one most common hematological malignancy. With more than 6,000 new cases found per year,